Lia_Kapia's Journal, 01 Mar 22

Lunch... might save the muffin for later

View Diet Calendar, 01 March 2022:
1787 kcal Fat: 78.66g | Prot: 79.39g | Carbs: 194.43g.   Breakfast: SPAR Full Cream Fresh Milk, Jungle High Protein PLUS, Bananas . Lunch: Woolworths Vanilla Choc Chip Muffin, Grapes, Red Raspberries, Blackberries , Woolworths Beef Nibbles. Dinner: Sugar, Gem Squash, Apples , Cucumber (with Peel) , Tomatoes, Lettuce, Sea Harvest Oven Crisp Lightly Lemon. Snacks/Other: Butter , Woolworths Gouda, Sour Dough Bread. more...

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