Weigh In record (no journal entry) for 01 March 2022
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52.9 kg
Lost so far: 6.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 45.01g | Prot: 61.24g | Carbs: 97.64g.
Breakfast: Latte Kahve, Peynirli Poğaça. Lunch: Yoğurtlu Havuç Salatası, Hamsi Tava. Dinner: Fırında Patates, Heinz Hot Chilli Sauce, Makarna, Popeyes Tenders. Snacks/Other: Yaş Pasta. more...
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Losing 1.1 kg a Week
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simisim8's Weight History
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