Weigh In record (no journal entry) for 01 March 2022
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102.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 82.76g | Prot: 41.72g | Carbs: 260.60g.
Breakfast: Shortcake Biscuit, Plums , Sugar, Coffee with Milk. Lunch: Clover Full Cream Fresh Milk, Future Life Granola Crunch. Dinner: Mama's Pepper Steak Pie. more...
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Losing 1.4 kg a Week
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Reinette Swanepoel's Weight History
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