Weigh In record (no journal entry) for 01 March 2022
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71.5 kg
Lost so far: 10.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 34.28g | Prot: 57.20g | Carbs: 119.66g.
Breakfast: AH Magere Franse Kwark, AH Conference Peren, Aardbeien. Lunch: Chiquita Banaan, Gekookt Ei, Womens Best Fit Whey Protein Vanilla, Jumbo Frambozen Vries Vers, Jumbo Cannellini Bonen. Dinner: Calvé Licht en Romig, Gekookt Ei, Mora Oven & Airfryer Frikandellen, Sperziebonen, Aviko Airfryer Frites. Snacks/Other: Body & Fit Smart Protein Chips. more...
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Losing 1.4 kg a Week
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ElineG2022's Weight History
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