Weigh In record (no journal entry) for 16 February 2022
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55.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1048 kcal
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Fat: 42.49g | Prot: 41.18g | Carbs: 124.33g.
Breakfast: Polenghi Creme de Ricota Light, Pão Francês sem Miolo, Casa de Bolos Bolo de Milho, Café com Leite e Açúcar. Dinner: Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca), Hortifruti Manga Tommy, Fricassê de Frango. Snacks/Other: Nutella Nutella. more...
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Losing 0.1 kg a Week
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jan4ina_'s Weight History
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