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View Diet Calendar, 28 February 2022:
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494 kcal
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Fat: 18.99g | Prot: 44.60g | Carbs: 43.07g.
Breakfast: Boiled Egg. Lunch: Brussels Sprouts (with Salt, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten). Dinner: Cucumber, Baby Spinach, Paprika , Cottage Cheese, Avocado, 100% Whole Wheat Bread. more...
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2170 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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NicoleK89's Weight History
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