2009chris's Journal, 28 Feb 22


View Diet Calendar, 28 February 2022:
1224 kcal Fat: 37.50g | Prot: 115.80g | Carbs: 105.19g.   Breakfast: Joes Tasty Travels Mediterranean Dried Apricots , Great Value Frozen Blueberries, Neilson Dairy 2% Partly Skimmed Milk , Quaker Quick Oats. Lunch: Babybel Mini Babybel Light, Kraft Fat Free Rancher's Choice, Ocean's Albacore Flaked White Tuna in Water, Raw Vegetable. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cavendish Farms Crinkle Cut Fries, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Activia Probiotic Blueberry Yogurt, Neilson Dairy 2% Partly Skimmed Milk , Vega Protein & Greens Coconut Almond, Roasted Broiled or Baked Chicken Breast. more...

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