Weigh In record (no journal entry) for 28 February 2022
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98.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1284 kcal
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Fat: 69.76g | Prot: 51.17g | Carbs: 119.79g.
Breakfast: Huevo Frito, Lider Palta Hass, Pan Integral. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga, Papa al Horno (Comiéndose la Cáscara), Mantequilla, Cuisine & Co Filete de Salmón con Piel. Snacks/Other: Sahne Nuss Chocolate. more...
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Gaining 4.2 kg a Week
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trinichachi515's Weight History
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