Weigh In record (no journal entry) for 28 February 2022
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90.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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781 kcal
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Fat: 47.69g | Prot: 48.07g | Carbs: 35.61g.
Breakfast: Fasti Ser Topiony w Plasterkach, Hellmanns Burger Sos, Biedronka Chleb Tostowy Pełnoziarnisty, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu). Snacks/Other: Hellmanns Burger Sos, Sokołów Szynka Wiejska, Biedronka Chleb Tostowy Pełnoziarnisty. more...
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Gaining 1.2 kg a Week
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Danielbmx's Weight History
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