Weigh In record (no journal entry) for 28 February 2022
|
92.8 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
2897 kcal
|
Fat: 112.13g | Prot: 122.25g | Carbs: 324.69g.
Breakfast: Bregott Bregott Ekologisk, Arla Filmjölk, Lidl Müsli, Wasa Sport Knäckebröd. Lunch: Thousand Island Dressing, Uncle Bens Fullkornsris Kokt, Sibylla Korv. Snacks/Other: Gainomax Lean Recovery Drink Vanilla, Oatly Havredryck Ekologisk, Felix Ärtsoppa med Fläsk. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JimmyFamilyLife's Weight History
|