Weigh In record (no journal entry) for 28 February 2022
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94.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1452 kcal
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Fat: 19.46g | Prot: 88.28g | Carbs: 230.38g.
Breakfast: Gamesa Galletas Maravilla, Nestlé Nesquik Cereal, Nestlé Nesquik Cereal, Lala Leche Light Baja en Grasa. Dinner: Sanissimo Tostadas de Maíz Horneadas, Sanissimo Tostadas de Maíz Horneadas, Ranch Style Frijoles Ranch, Ranch Style Frijoles Ranch, Sanissimo Tostadas de Maíz Horneadas, Herdez Salsa Verde, Atún en Agua (Enlatado), Atún en Agua (Enlatado). Snacks/Other: Naranjas, Naranjas. more...
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Gaining 0.0 kg a Week
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dr.felipefarias's Weight History
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