Weigh In record (no journal entry) for 28 February 2022
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72.1 kg
Lost so far: 15.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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145 kcal
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Fat: 4.31g | Prot: 5.71g | Carbs: 22.29g.
Lunch: Блины на Молоке. more...
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Gaining 0.7 kg a Week
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