Weigh In record (no journal entry) for 28 February 2022
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1061 kcal
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Fat: 53.35g | Prot: 37.82g | Carbs: 107.40g.
Breakfast: Snickers Сникерс. Lunch: Яйцо, Кефир 1%, Геркулес Овсяные Хлопья Традиционные, Вареное Яйцо, Морковь по-Корейски, Сыр Голландский. Dinner: Банан. more...
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Losing 0.6 kg a Week
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israpilovap's Weight History
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