Weigh In record (no journal entry) for 28 February 2022
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62.7 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1391 kcal
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Fat: 56.35g | Prot: 46.18g | Carbs: 177.92g.
Breakfast: AH Havermout Volkoren, Honey, Almhof Milde Roer Yoghurt Naturel. Lunch: Mutti Polpa, De Cecco Penne Rigate 41, Monini Olijfolie Classico. Dinner: AH Geraspte Goudse Kaas Jong 48+, Sunflower Oil, Eggplant, AH Zoete Puntpaprika. Snacks/Other: Banana, Mixed Nuts, Apple. more...
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Gaining 1.4 kg a Week
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Purple_Eye's Weight History
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