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6 days PP. Still extremely swollen.
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1478 kcal
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Fat: 50.52g | Prot: 54.90g | Carbs: 424.23g.
Breakfast: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Pick n Pay White Hotdog Rolls. Lunch: Mayonnaise , Steers Mustard, Woolworths Medium Fat Gouda Sliced Cheese, SPAR Sandwich Ham, SPAR Portuguese Rolls. Dinner: McDonald's McFries (Small), McDonald's Chicken McNuggets (6). Snacks/Other: Watermelon , Melon, Pineapple , Cadbury Astros, Castle Milk Stout, Peaches . more...
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Losing 5.4 kg a Week
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MinjaMom's Weight History
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