Weigh In record (no journal entry) for 28 February 2022
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53 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1682 kcal
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Fat: 51.22g | Prot: 112.52g | Carbs: 176.66g.
Breakfast: Koro Crema di Mandorle, Aia Albume d'uovo Pastorizzato, Sunwarrior Warrior Blend Plant Based Protein, Molino Rossetto Farina di Grano Saraceno, Koro Farina di Lupini Bio, Bofrost Frutti di Bosco. Lunch: Probios Cous Cous di Ceci e Lenticchie Rosse, Orogel Zucchine a Fette, Olio Extra Vergine di Oliva, Carne di Cavallo. Dinner: Creackers di grano saraceno, Coppiello Giovanni Sfilacci di Cavallo, Ecor Riso Arborio Semilavorato. Snacks/Other: Milbona Dessert Proteico Vaniglia. more...
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Losing 0.5 kg a Week
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EvEL!Na.K's Weight History
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