Weigh In record (no journal entry) for 28 February 2022
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46.6 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1148 kcal
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Fat: 43.12g | Prot: 64.79g | Carbs: 123.59g.
Breakfast: Хлеб Черный, Кофе с Молоком, Омлет с Овощами. Lunch: Печенье Мария, Свинина Тушеная, Подлива, Булгур (Вареный). Dinner: Витьба Отруби Ржаные с Гречкой, Гречка Отварная. Snacks/Other: Ferrero Конфета, Power Pro Протеин Femine. more...
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1250 kcal
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Exercise:
фитнес, силовые упражнения - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Анна Яверовна's Weight History
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