Weigh In record (no journal entry) for 28 February 2022
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80.3 kg
Lost so far: 31.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1419 kcal
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Fat: 47.99g | Prot: 92.24g | Carbs: 123.53g.
Breakfast: Каша Пшенная на Молоке, Салат Крабовый. Lunch: Heinz Фасоль в Томатном Соусе, Окей Свинина Постная, Рис Отварной. Snacks/Other: Банан, Село Зеленое Молоко 1,8%, Energy Diet Ваниль Smart, Base Bar Бисквитное Печенье в Глазури. more...
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Losing 0.4 kg a Week
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Alexandraspn1's Weight History
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