Weigh In record (no journal entry) for 28 February 2022
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60.1 kg
Lost so far: 5.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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336 kcal
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Fat: 16.50g | Prot: 21.45g | Carbs: 25.55g.
Breakfast: Белый Город Молоко 2,5%, Простоквашино Продукт Ряженковый, Село Зелёное Творог с Сохранённой Структурой Зерна 5%. more...
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Losing 0.3 kg a Week
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Lonesome_crow1's Weight History
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