Weigh In record (no journal entry) for 05 November 2014
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52.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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1179 kcal
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Fat: 48.81g | Prot: 69.17g | Carbs: 114.15g.
Breakfast: Nesquik Cereali, Parmalat Latte Parzialmente Scremato. Lunch: Dolciando & Dolciando Farciroll, Soufflè di Spinaci. Dinner: Kraft Maionese Legeresse, Pizzoli Patasnella, Carrefour Pollo Allo Spiedo senza Pelle. Snacks/Other: Mela. more...
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Losing 0.0 kg a Week
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