Weigh In record (no journal entry) for 05 November 2014
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64 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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2047 kcal
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Fat: 48.27g | Prot: 156.74g | Carbs: 250.29g.
Breakfast: Оливковое Масло (Первого Отжима), Ярмарка Гречка Ядрица. Lunch: Агро-Альянс Бурый Рис, Треска Филе. Dinner: Авокадо, Магнолия Филе Куриное, Агро-Альянс Бурый Рис. Snacks/Other: Сырники Мои. more...
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Losing 56 kg a Week
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sashnevski's Weight History
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