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Masi makan Martabak,nasi Padang, pecel lele, donat,pizza ,shillin , KFC,mekdi dll.. kecuali kerupuk,.. meskipun slow progres setidaknya relationship dgn makanan terjaga.di saat teman teman nya sekolah daring dan 'melebar' ,dia bisa maintain aja buat saya..
View Diet Calendar, 28 February 2022:
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3606 kcal
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Fat: 127.03g | Prot: 210.85g | Carbs: 407.15g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey. Lunch: Daging Babi, Nasi Putih. Dinner: Tempe Goreng, Ayam Goreng, Nasi Uduk. Snacks/Other: Cimory Squeeze Yogurt Original, Jambu Air, Telur Rebus, Optimum Nutrition Gold Standard 100% Whey, Janji Jiwa Toast, Dodol. more...
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21 to 40 of 42
 Comments
@Adrienelvory.. terima kasih atas supportnya ya kak💪💪💪😁😁😁🤗🤗🤗❤️🥰🙏
27 Feb 22 by member: Aming73
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Betul koohhhh hahahaha belum mulai aja udah banyak di kranjang tinggal di checkout,segala celana training,spatu running dll🤦♂️🤦♂️🤦♂️🥱🥱😭😭😭
27 Feb 22 by member: bubblewar
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27 Feb 22 by member: elyoo4911
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@bubblewar.. AKSI mendahului motivasi..(cek out buruan mumpung free ongkir)💪💪💪😂😂😂🤭🤭🤭🤑🤑🤑
28 Feb 22 by member: Aming73
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@elyoo4911... terima kasih kk🥰🥰🥰🙏🙏❤️😁
28 Feb 22 by member: Aming73
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Sama2 ko, saling mensupport temen2 semua yg semangat di fs 🔥🔥🔥
28 Feb 22 by member: PETRA CRIS
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28 Feb 22 by member: Aming73
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proud of her too 😍😍😍😍😍❤️❤️❤️❤️
28 Feb 22 by member: roseve04
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28 Feb 22 by member: rhmthdytt27_
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wuah mantab, panutan bgt kk nya🥳
28 Feb 22 by member: Sgherlandda
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@roseve04... Thank you for supporting 🙏🙏🙏💪💪💪❤️🥰
28 Feb 22 by member: Aming73
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@rhmthdytt.... terima kasih om🤜🤛💪💪💪🏋️
28 Feb 22 by member: Aming73
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@sgherlandda... terima kasih kk 💪💪💪🙏🙏🙏
28 Feb 22 by member: Aming73
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28 Feb 22 by member: Frizky1
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28 Feb 22 by member: Aming73
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28 Feb 22 by member: andrey andrian
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28 Feb 22 by member: donisaputra1
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@loena_bfq.... bener Banget mbak Loena,gk ada ceritanya craving sama makanan atau minuman kesukaan, apalagi liat sesuatu sampe ngiler tapi ditahan tahan,asal sadar porsi dan hidup lebih aktif dan latihan beban tentunya... Terima kasih Onty from Amanda 💪💪💪🙏🙏🙏
28 Feb 22 by member: Aming73
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@andrey Andrian...🙏🙏😁😁😁tq bro
28 Feb 22 by member: Aming73
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@donisaputra1... terimakasih bro 🙏🙏🙏💪💪💪
28 Feb 22 by member: Aming73
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