Mmaverick5's Journal, 05 Nov 14

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Weigh In record (no journal entry) for 05 November 2014

123.7 kg Lost so far: 26.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2014:

792 kcal

Fat: 20.80g | Prot: 41.74g | Carbs: 107.40g. Breakfast: Auchan Fromage Blanc 0%, Sucre. Lunch: Auchan Yaourt Fruits 0%, Wai Wai Nouille Instantanées. Dinner: Taillefine Fromage Blanc Saveur Citron, Yumyum Nouilles Instantanées Goût de Crevettes. more...

3676 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 2 hours and 30 minutes, Sitting - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Mmaverick5's Journal, 05 Nov 14

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Mmaverick5's Weight History