Weigh In record (no journal entry) for 25 February 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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601 kcal
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Fat: 9.73g | Prot: 45.15g | Carbs: 77.68g.
Breakfast: 스키피 땅콩버터 청크, 잇메이트 소프트닭가슴살, 서울우유 저지방우유, Sanitarium Weet-Bix. more...
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Losing 0.7 kg a Week
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