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Rahi_Dec
Journal
27 Feb 22
Rahi_Dec's Journal, 27 Feb 22
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Weigh In record (no journal entry) for 27 February 2022
44 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2022:
240 kcal
Fat: 10.19g | Prot: 15.47g | Carbs: 23.54g.
Breakfast:
Ледниковый Период Грецкий Орех, Banana, Cucumber.
Lunch:
Fried Egg, Макси Кальмар Сушёный Полоски.
Dinner:
Лента Сырники Домашние.
Snacks/Other:
Tangerine.
more...
1173 kcal
Exercise:
Fitness Training (Workout) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Rahi_Dec's Weight History
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