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14% Body Fat
40.1 % Muscle
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51.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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407 kcal
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Fat: 12.34g | Prot: 10.07g | Carbs: 62.59g.
Breakfast: Coffee with Milk. Second Breakfast: Lifestyle Food Rolled Oats, Yum Yum Crunchy Peanut Butter, Bananas . more...
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steady weight
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NGrobler's Weight History
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