Babslynn's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
77.7 kg Lost so far: 14.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
570 kcal Fat: 6.28g | Prot: 81.38g | Carbs: 48.21g.   Breakfast: BC Hothouse Orange Bell Pepper, Tomatoes, Onions , Asparagus , Lucerne Cage Free Liquid Egg Whites , Coffee with Milk, Vital Proteins Collagen Peptides. Lunch: Cauliflower , Trader Joe's Shrimp Cocktail Sauce, Kitkland Shrimp Cooked Tail off 50-70 Per Pound . Dinner: Onions , Tomatoes, Lettuce, Trader Joe's Carne Asada. Snacks/Other: Strawberries , Vitavigor Breadsticks . more...
Losing 4.1 kg a Week

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27 Feb 22 by member: walk4fitness

     
 

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