Steve in Cape Town's Journal, 27 Feb 22

Ok it’s not the healthiest meal I’ve had this week. But it’s tasty and filling and not terribly heavy on calories. We also need cheat nights.

View Diet Calendar, 27 February 2022:
1601 kcal Fat: 63.76g | Prot: 72.87g | Carbs: 182.54g.   Breakfast: Low Fat Milk, Kellogg's Crunchy Granola, Coffee with Sugar. Dinner: Pasta with Seafood. Snacks/Other: Woolworths Pork Pies. more...
1476 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Oh my goodness, this looks delicious 😋  
05 Mar 22 by member: lene.
Thanks Lene. 😊 
05 Mar 22 by member: Steve in Cape Town

     
 

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