Weigh In record (no journal entry) for 27 February 2022
|
99.5 kg
Lost so far: 5.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
608 kcal
|
Fat: 29.18g | Prot: 30.12g | Carbs: 54.69g.
Breakfast: Boiled Egg. Lunch: Pears , Bananas , Sargento Sliced Pepper Jack Cheese, Deli Sliced Ham. Snacks/Other: Great Value Green Olives with Pimento. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curry-robb's Weight History
|