Weigh In record (no journal entry) for 27 February 2022
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62.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2034 kcal
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Fat: 87.57g | Prot: 73.23g | Carbs: 204.82g.
Breakfast: Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Sliced Ham (Regular, Approx. 11% Fat) , AH Basic Volkoren Brood, AH Goudse Kaas Extra Belegen 48+, Butter. Dinner: Beer, Crispy Mais, Geraspte Goudse Kaas Jong 48+, Rode Kidneybonen, AH Avocado Eetrijp, Taco Saus Mild, Red Onions, Extra Virgin Olive Oil. Snacks/Other: Potato Chips, Mixed Nuts, Haribo Goudbeertjes, Apple, Clif Bar Peanut Butter Banana, Banana. more...
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Losing 1.4 kg a Week
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Purple_Eye's Weight History
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