Weigh In record (no journal entry) for 27 February 2022
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70 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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768 kcal
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Fat: 27.96g | Prot: 25.50g | Carbs: 110.41g.
Breakfast: المقلة سوداني, Strawberries, جهينه حليب, Oat شوفان, Banana, Raisins. Snacks/Other: Green Tea, Egyptian Snacks ( فايش صعيدي بالحليب والسمنة). more...
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Losing 1.4 kg a Week
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solimanoo's Weight History
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