Weigh In record (no journal entry) for 27 February 2022
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1676 kcal
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Fat: 56.47g | Prot: 99.39g | Carbs: 196.29g.
Breakfast: Joya Protein Mandel, Kiwi Fruit, Desira Skyr Natur, SPAR High Protein Knuspermüsli Erdnuss. Lunch: Chicken Curry, Cooked Rice, Iglo Zuckererbsenschoten, Clever Champignons. Dinner: Taiwanese Noodle Spicy Sour. Snacks/Other: Primal State Primal Collagen, Foodspring Protein Bar White Choc Almond. more...
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Losing 14.7 kg a Week
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Evie_Liu's Weight History
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