Weigh In record (no journal entry) for 27 February 2022
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155.9 kg
Lost so far: 23.3 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1139 kcal
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Fat: 40.31g | Prot: 74.81g | Carbs: 107.67g.
Breakfast: Gut & Günstig Delikatess Senf Mittelscharf, Gekochtes Ei, Lyttos Schafskäse Leicht, ORO di Parma Tomatenmark, Exquisa Fitline 0,2% Paprika-Chili, Korn Mühle Weizenmischbrot. Lunch: Basmati-Reis (Gekocht), Exquisa 0,2% Fitline Frischkäse , Gut & Günstig Gouda Leicht Gerieben, ORO di Parma Tomatenmark, Gut & Günstig Pfannengemüse Bauern Art. Dinner: Exquisa 0,2% Fitline Frischkäse , ORO di Parma Tomatenmark, Ei, Gut & Günstig Gouda Leicht Gerieben, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Gutes Land Frische Fettarme Milch. more...
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Losing 2.3 kg a Week
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actimeli's Weight History
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