Weigh In record (no journal entry) for 27 February 2022
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121.5 kg
Lost so far: 4.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1549 kcal
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Fat: 56.50g | Prot: 90.75g | Carbs: 156.82g.
Pre-Breakfast: Jungle Oatso Easy Original. Breakfast: McCain Green Beans, Tastic Basmati White Rice Cooked, Woolworths Skinless Chicken Breast Fillets. Lunch: Grilled Fish, Cooked Green String Beans (from Fresh), White Rice, Tuna in Water (Canned). Snacks/Other: Pick n Pay 100% Lemon Juice, Schweppes Soda Water, Lindt Lime Intense, Willards Big Korn Bites BBQ. more...
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Gaining 0.1 kg a Week
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Glenda SM's Weight History
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