Weigh In record (no journal entry) for 27 February 2022
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112.3 kg
Lost so far: 9.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1552 kcal
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Fat: 68.44g | Prot: 68.36g | Carbs: 163.06g.
Breakfast: Dinkelbrot, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Brunch Brunch Original, Normaler Kaffee, Milch (Vollmilch). Lunch: Pink Lady Äpfel. Dinner: Gut & Günstig Fleischsalat, Aldi Bio Lachsfilets, Brunch Brunch Original, Vollkornsemmel, Kaisersemmel. more...
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Gaining 0.1 kg a Week
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jacky78mue's Weight History
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