Weigh In record (no journal entry) for 27 February 2022
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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596 kcal
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Fat: 27.97g | Prot: 23.93g | Carbs: 62.72g.
Breakfast: Kering Tempe, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Aoka Roti Panggang Rasa Susu Vanila. Snacks/Other: Keripik Tempe. more...
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Losing 0.6 kg a Week
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halmaliaaa's Weight History
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