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My BF accused me of not trying the other day and it really hit a nerve with me. fact is i am not. I know i can loose weight because i have done it before and quite well too. I went to the gym last night and really pushed myself. I am not expecting over night changes, but i am going to set some goals for myself and stick to them. I will go to the gym at least 2 times a week and i will eat breakfast, other than coffee, at least 5 times a week, this is including weekends. I would like to exercise more but i am going to pace myself, i do not want to get burned out.
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1347 kcal
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Fat: 61.26g | Prot: 59.96g | Carbs: 142.63g.
Breakfast: Hazelnut Creamer, egg white. Lunch: Large Hamburger with Condiments and Vegetables. Dinner: whole milk, ritz, special k vanilla, boiled eggs. more...
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