Weigh In record (no journal entry) for 26 February 2022
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66 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1088 kcal
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Fat: 28.38g | Prot: 83.44g | Carbs: 132.79g.
Breakfast: Banana, Ovo Mexido, Tapioca. Lunch: Filé de Frango Grelhado, Chuchu Cozido, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Goiaba, Maçãs Fuji, Banana, Dux Whey Protein Isolado Baunilha, Nestlé Iogurte Natural Integral. more...
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Gaining 0.9 kg a Week
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sabrina-ferreirah's Weight History
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