Weigh In record (no journal entry) for 26 February 2022
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1645 kcal
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Fat: 57.11g | Prot: 168.97g | Carbs: 109.18g.
Lunch: Pechugas de Pollo (o Cocidas), Tía Rosa Tortillinas Ligeras, Bolillo, Pechugas de Pollo (o Cocidas). Dinner: Pan Dulce, Infinity Proteína, Pechugas de Pollo (o Cocidas), San Juan Huevo. Snacks/Other: Pipas de Calabaza. more...
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2322 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Gym - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 4.2 kg a Week
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