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judibird
Journal
26 May 09
judibird's Journal, 26 May 09
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Ho pooh. My weight is up again. I know that this is what my body does so not very worried about it yet. Although I knew 204 was to good to believe. We will see what the week brings. Busy today at work and tired tonight. Time for a little R & R.
93.5 kg
Lost so far:
21.2 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 May 2009:
651 kcal
Fat: 9.92g | Prot: 45.81g | Carbs: 102.48g.
Breakfast:
medifast cocoa, water.
Lunch:
water, healthy choice chicken and rice.
Dinner:
smart ones shrimp marinara.
Snacks/Other:
Cantaloupe Melons, marathon nutrition bar.
more...
3103 kcal
Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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Comments
The good news is that your weight isn't up near as much as mine!! I bit the bullet and put in my weight. There isn't any point in pretending I'm "green" when I'm really "yellow" ... boo hoo!!!
26 May 09 by member:
madaboutmoose
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judibird's Weight History
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