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Postando agora meu cafezinho de hoje, panqueca de aveia e banana, e viva a flexibilidade 😋💪🏽
View Diet Calendar, 26 February 2022:
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723 kcal
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Fat: 26.17g | Prot: 44.32g | Carbs: 75.53g.
Breakfast: Mel, Banana Prata, Melitta Café sem Açúcar , Panqueca. Lunch: Cepêra Ketchup Tradicional , Batata no Forno (Casca Consumida), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Hershey's Special Dark 60% de Cacau, Danone Iogurte Grego Light Morango. more...
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2063 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Monalisa Rosa's Weight History
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