🥴 Makes sense though.
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52.0 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1781 kcal
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Fat: 94.57g | Prot: 83.36g | Carbs: 170.45g.
Breakfast: Prana Chia Seeds Whole White, Strawberries , Bananas , Frozen Raspberries, Organic Traditions Acai Berry Powder, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Dinner: President's Choice Organics Edamame Shelled, Sweet Potato Fries, Bothwell Cheese Curds, St-Hubert Sauce Poutine. Snacks/Other: Kraft Cheez Whiz Light, Weight Watchers White Bread, Butter, Jack Link's Beef Jerky. more...
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1551 kcal
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Exercise:
Standing - 1 hour, Cleaning - 1 hour and 6 minutes, Cooking - 1 hour and 40 minutes, Shopping - 25 minutes, Resting - 9 hours and 49 minutes, Sleeping - 10 hours. more...
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Gaining 1.0 kg a Week
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Comments
Oh … a bad week. We’ve all had those! Hang in there. You obviously know “why,” and that’s the answer to rejecting the beginnings of a less than useful habit!
26 Feb 22 by member: grammalaura
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MissMary666's Weight History
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