Weigh In record (no journal entry) for 26 February 2022
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83 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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736 kcal
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Fat: 23.38g | Prot: 24.48g | Carbs: 107.03g.
Breakfast: Nueces, Quaker Avena Instantánea, Colun Yogurt . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), San Jorge Vienesa, Arroz Blanco. more...
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Losing 3.2 kg a Week
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ExperienciaFull's Weight History
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