day 1- 1.2
|
116.1 kg
Lost so far: 11.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
459 kcal
|
Fat: 30.58g | Prot: 21.42g | Carbs: 24.82g.
Breakfast: Roast Beef, Heinz Tartar Sauce, Coffee with Cream, Western Family Coconut Crusted Basa. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenax661's Weight History
|