Weigh In record (no journal entry) for 26 February 2022
|
88.7 kg
Lost so far: 20.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
2894 kcal
|
Fat: 112.30g | Prot: 120.59g | Carbs: 367.99g.
Lunch: Papa John's The Works Pizza (Medium), Rold Gold Classic Style, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas, Coca-Cola Coca-Cola Zero (Can). Dinner: Coca-Cola Coca-Cola Zero (Can), Papa John's The Works Pizza (Medium). Snacks/Other: Hershey's Milk Chocolate with Almonds, Pink Lady Apples, Navels Oranges. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|