Paula Emmel's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
55.7 kg Lost so far: 18.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
1514 kcal Fat: 44.93g | Prot: 104.45g | Carbs: 175.45g.   Breakfast: Ache Sitol (Inositol + Ácido Fólico), Vitafor Ômegafor Plus. Lunch: Couve Manteiga REFOGADA (TACO), Gengibre (Pó) Moído , Filé de Frango Molho Vermelho (Tabela IBGE), Polenta (Tabela IBGE). Dinner: Cacau Show Bendito Cacau 65%, Repolho Cru(a) - (Tabela IBGE), Filé de Frango Molho Vermelho (Tabela IBGE), Polenta (Tabela IBGE). Snacks/Other: Bolo de Banana (Tabela IBGE), Batavo Pense Zero Líquido Sabor Morango , Quaker Aveia em Flocos Finos, Banana Prata Crua (TACO). more...
Gaining 1.4 kg a Week

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Paula Emmel's Weight History


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