dziki2222's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
100.6 kg Lost so far: 19.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
977 kcal Fat: 44.62g | Prot: 51.57g | Carbs: 85.21g.   Breakfast: Kawa, Mleko (Mleko), Sante Tropical Musli. Lunch: Kawa, Lisner Śledzik Na Raz Z Suszonymi Pomidorami. Dinner: Melvit Trendy Lunch Pęczak, Bulgur, Soczewica Zielona, Pilos Jogurt Typu Greckiego, Jarmuż, Zapiekany lub Pieczony Łosoś. more...
2122 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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dziki2222's Weight History


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