Weigh In record (no journal entry) for 26 February 2022
|
48 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
648 kcal
|
Fat: 18.28g | Prot: 21.63g | Carbs: 102.36g.
Breakfast: Tempe Goreng, Singkong Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Sayur Campuran, Nasi Putih, Nestle Cerelac Beras Merah, Mayora Better Sandwich Biscuit. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoongiwifeu's Weight History
|