Weigh In record (no journal entry) for 09 February 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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801 kcal
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Fat: 20.24g | Prot: 21.42g | Carbs: 142.07g.
Breakfast: Coffee, Rava Dosa, Bananas . Lunch: Vegetable Stew (without Meat), Wheat Chapati. Dinner: Rava Dosa, Papayas . Snacks/Other: Britannia Nutri Choice Digestive Zero, Green Tea, Green Tea, Almonds. more...
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1792 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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navya.sprasad1's Weight History
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