Weigh In record (no journal entry) for 26 February 2022
|
97.6 kg
Lost so far: 8.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
925 kcal
|
Fat: 39.20g | Prot: 63.65g | Carbs: 79.17g.
Breakfast: Uleg Sambal Teri, Tempe Goreng, Telur Dadar, Nasi Putih. Lunch: Madu, Bakso dengan Saus (Campuran). Dinner: Pisang, Herbalife Shake Chocomint. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elsamellindaa's Weight History
|